Nutritional Counseling

The importance of nutrition in pregnancy cannot be overstated. It maintains maternal energy levels, provides the essentials for your babys healthy development, and builds energy reserves for postpartum lactation. Prenatal nutrition can also be a factor in reducing problems such as fatigue, nausea, and even postpartum depression.

TLC offers comprehensive nutritional counseling that can help insure a healthy baby and a comfortable, and capable pregnancy and delivery.

Let us tailor a nutritional regime specifically suited for your individual needs, whether your diet is vegetarian, vegan, lacto-ovo or omnivorous.